This week I decided to not do a weight review. I honestly didn’t go to my Weight Watchers meeting last night either and I planned to not weigh myself this week. The main reason I am doing this is because of the horrible relationship I have with the scale, and I wanted to go into the wedding dress shopping with a smile. I tend to take the number and twist it in my head no matter what it says. If it says I lost, I give myself more justification to splurge a little. If it goes the other direction and shows a gain, I usually just beat myself up and swear to myself to do better the following week. This then leads into me feeling guilty about everything that goes in my mouth and it is just not a good thing. I am not breaking up with the scale permanently, I really do believe that keeping an eye on your weight is a good way to stay on track with your goals. This new scale might change my mind when I am not doing Weight Watchers
I really like the concept of not seeing an actual number on the scale.
Non-Scale Victory!
I was at the gym last night and have a serious NSV; while I was looking at myself in the mirror doing body pump I noticed some muscle definition in my shoulders and arms. I tried to not stare at myself the whole time but hey when your sexy it’s hard 😉 Then as body pump went on I was doing side planks and saw what looked like the starting of a baby 4 pack in my upper abs. I was like whoa! Seriously?? When I went home I realized that it might have just been my angle and the way I was laying but hey I will take anything that looks like abs!
So now I am still beaming over the progress I saw from all my hard work the past few months. I could care less what the evil mean scale says anyways, I am going into wedding dress shopping with a smile 🙂
What are your thoughts on the scale?
I personally have always had a love hate relationship with it, as I said above. But I am not sure that I can truly give it up.