Archive for February, 2013

February 12, 2013

The road less traveled

Today I committed (again) to the healthy life. It is hard to say what health means When I think about it pertaining to my own life, it is having not only a healthy body, but a truly healthy mind. This means not being destructive in any form because of sadness or other emotions. I found myself being destructive to my health this weekend for no other reason than the fact I was hurting. It is a journey that takes time and there are lots of twists and turns on this journey of life. Recommitting to having a healthy mindset can be one of the hardest things you do. But here are the things I am going to do today to make myself have a healthy mindset throughout the day.

  • Only letting positive thoughts stay with me today
  • getting out in nature with a good friend and seeing what the world is truly about
  • putting good energy out there and hoping for the best in all situations

What are you going to do to be healthy today?


I will be back later to update how my day/hike went and how I was able to manifest happiness throughout the day. 

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