Mental Vs. Physical

So much of the workout game is mental. I have to say it is maybe 80% mental while its 20% physical. Tomorrow I have to swim 2000 yards. I know I can do this. I have done it a million times, just not recently. I have to remember how good I feel after a swim. How refreshed and strong I am, It is tough because it is so much in your head. No music to help you forget about what your doing. I am going to swim tomorrow and I am going to be strong. I can do this!


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